定下新年2009健康大计

Dr Jimmy Lim, 心脏科顾问医生，

教我们如何设定健康大计, 怎样能够实现并持之以恒，

和如何测量自己的进度。

他的建议是：定期做运动，培养良好的饮食习惯，

以及达到理想的体重。

他也提到了一些实用忠告和设定目标！

没想到吧，健康大计也要设定目标 ☺

您准备好了吗？让我们一起努力吧。。。。。






Contributed by Mei Lim
Polaris Weight Management

Forever Yours,


PolarisConnect

Feb Schedule is updated in Polaris Calendar

For those for didn't manage drop by the company to get the FEB schedule, due to Spring clean for CNY. Click on the Polaris Calendar now...


Lots of events and health talks will be on this coming Feb.

Don't Miss out, you will regret it.. HAhhaa


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Check out the Aloe Gathering Talks (Mandarin) will be on the every Wednesday 2.30pm.

Get 1 stamp when you attend the Aloe Gathering Talk, Collect 3 stamps and you will stand a chance to win our products at Success Day.


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There will be a health talk on Stroke Prevention by the Nutritionist.

He will touch on the
- symptoms,
- root cause of the stroke,
- prevention measures to take and
- recommended supplements.

Don't take our love ones' health for grunted.

Prevention is better than cure.


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Business Opportunity Talk will be on every Monday, 7.30pm

Those who are interested in business, to understand the new ways of doing business and the new business opportunity available in the market.

Join us for the FREE talk on every Monday.

Please register with us at polarisconnect@gmail.com



Forever Yours,

PolarisConnect

"Removal of blackheads" Product's review

Still remember the "Blackheads Plantation"?

Lots of people read the previous post , asked what is the product used???

Sorry for the long long waiting...


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The Fabulous Facial Contour Mask Powder

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Aloe Activator

Facial Contour Mask Powder and Activator Mixture

Ratio of

Facial Contour Mask Powder : Activator

Dry Skin 1:1.2

Average Skin 1:1

Oily Skin 1.2:1

Simple Steps to remove of blackheads

1. Clean the eyes area with eye make-up remover then clean entire face with Exfoliating Cleanser and apply Facial Contour Mask Powder and Activator Mixture onto the nose area.


2. Paste facial blotter onto the nose area firmly.


3. Leave Facial Contour Mask Powder on face to dry and harden.


4. Remove already dried facial blotter


5. Rinse your face.

For those who are interested in this painless Blackhead Removal, just email to polarisconnect@gmail.com for more information and cost.

Contribute by Jasmine Ng





Forever Yours,


PolarisConnect

Fruits of fortune and prosperity

Wish everyone in the year of the ox be filled with fortune and prosperity.

Happy Chinese New Year!!



Contributed by Angela Lim



Forever Yours,

PolarisConnect

Heart Attacks And Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks ..





The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.


For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack. Nauseaintense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware.

The more we know, the better chance we could survive.



Useful Supplements recommendation for prevention of Heart Attack:
Aloe Vera Gel, Arctic Sea Omega 3, Garlic pills, Absorbent C

To know more information about the products,
Stay tune for the review.

Contributed by WenCong

Polaris Supplement



Forever yours,

PolarisConnect

WOW!! Blackheads were all gone!

The customers feedback to me why they love our facial treatment!


Best 1 - All the products used for the facial treatments are from plant extracts. Mild and yet very effective.

Best 2 - We do not encourage squeezing of blackheads or pimples. Sometimes, squeezing may cause inflammation.

We have a wonderful product which I love it so much too..
By applying it, dry for 10 min, all your blackheads will be detected from your skin!

Shiok to see all the blackheads on the paper, I named it as " Blackheads Plantation" hahha

" Blackheads Plantation"

Painless********* most of my male customers love it so much, really....

Best 3 - Location. It is central, yet secluded location.

Central Area because we are located at Hong Kong street. Nearest MRT is Clarke Quay, Exit E. Cross the road and turn to your right. Walk till you see a road sign - Hong Kong Street, turn left and we are around the corner.
(we might be upgrade to a better location soon, come to the blog for more details.)

Secluded area because we are located at the 3rd level of the shop houses. For guys, no fear of being seen walking out of a salon.

Best 4 - No hard selling of products.

No one likes that feeling, We do not like it either. Therefore, customers can be assured that we are not a typical commercialized beauty salon. WE emphasize on the results far more then anything else.



As for the "removal of blackheads" product's review, stay tune for the next post!

Contributed by Jasmine Ng




Forever yours,

PolarisConnect

Set Your Goals!!!

Greetings Polarians!

History has again turned its page and we're at the dawn of a new year again!


Have you set your goals for 2009? If you haven't yet, what will better time to do so than now? After all, if we live this year the same manner as we did in 2008, it's not probable that we see any breakthrough manifest in our lives is it?


I was flipping through "Chicken Soup For the Soul" the day before and something jumped right out at me. A very successful individual shared about the MOST important thing a person can do to live his dreams. Guess what it is? Set your goals!


Below is another extract from a passage by Napoleon Hill. You'll notice he's talking the same thing - setting goals! So while you enjoy the paragraph, you can also start writing down your new year resolutions for 2009. I believe 2009 is going to be the best year ever - if we start to make it so!


"Honesty and hard work are commendable traits of character, but they will never make a success of the person who does not guide them toward a definite major purpose.


Character is an important element of success and a critical attribute of leadership, but character alone cannot ensure success unless it is channeled in a positive direction. When good, decent people-persons of character-connect with a major purpose for their lives toward which they willingly and enthusiastically direct their energies, the results can be awe-inspiring. A major purpose and outstanding character are a formidable combination."

-Napoleon Hill

Contributed by Chua Eng Seng
Polaris Motivation Words



Forever Yours,


PolarisConnect

Appreciation Dinner

Appreciation Dinner
Jan 2009


We invited all our partners, friends, customers for this Appreciation Dinner.

Without them, our business means nothing.

They are our testimonies of the successful business.

Just by looking at the food is so delicious, especially the curry chicken!

Hot and Spicy! The best Curry Chicken ever!

Thanks to Lily, our food caterer.

Friends of Tiffany aka Wei Tien.

They are there to celebrate her Birthday well.

Our January Babies

Happy Birthday to you, Happy Birthday to you...

Happy Birthday to you all..

Happy Birthday to you!

Make a wish!

I wish... I wish... I wish for .....


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A surprise!

Look at the beautiful smile on her face..

Never underestimate how a bouquet of roses can make a lady happy!

Well done, Wencong!




(a close up at her smile!)

1, 2 , 3 Blow the candles...

She is our official cake cutter during birthday party..


Thank you, Geraldine.

You are the best!

This appreciation dinner ended with a heartwarming note.

Everyone is so happy with the food and drinks..

The most important is this is our way to show you,

You are so important to us.


Contributed by Jasmine Ng

Forever Yours,


PolarisConnect

Meaningful words...

The Perfect Weather...






Clear Your Emotional Bin...

Contributed by Lena Gan




Forever Yours,


PolarisConnect

Cancer Taylor's Story

Cancer Taylor's Story - The best home videos are here

This is just the sad truth of what some children go through everyday.
We all ask why do bad things happened to good people, but no one knows.


This video let us understand what cancer patients really went through..
No one can really say "I understand" their pain,
unless one went through the treatment.


We have better complementary medicine knowledge than others.

We have the best complementary medicine than others.

Do we have a big heart than others?


If Yes


Let everyone knows the power of love.



Contributed by Jasmine Ng





Forever yours,

PolarisConnect

Aurora Persei

The photo used as our cover photo is entitled "Aurora Persei"
Credit & Copyright: Jimmy Westlake (Colorado Mountain College)


Explanation: Dark skies are favored for viewing meteor showers -- so the best viewing of this year's Perseids will occur in the early morning. While the Perseid meteor shower is scheduled to peak over the next few days, bright light from a gibbous Moon will also flood the early evening and mask the majority of relatively faint meteors.

Still, skygazing in the early morning after the Moon sets (after about 2 AM local time) could reveal many faint meteors. Persistant observing at any time after sunset can reward northern hemisphere watchers looking for occasional Perseid fireballs.

Astronomer Jimmy Westlake imaged this bright Perseid meteor despite the combination of moonlight and auroral glow over Colorado skies in August of 2000.



http://antwrp.gsfc.nasa.gov/apod/ap080809.html



Contributed by Jasmine Ng



Forever yours,

PolarisConnect

Retro Dinner & Dance 2008

Forever Stage - A big THANK YOU for everyone's help.

Haha.. Poor Weitian :) Why didn't WenCong come to your rescue???

The most trendy spectacle for the year 1970s!
Order Now.. while stocks last.

Chios and Yan Dao!!! Retro couples..
There are more retro couples, however my camera didnt snap them fast enough.

All dressed-up for the retro theme.
Hot-pink Ladies are the center of the attraction..

Cheers for the camera!!! Because you worth it... :)

Bingo! That lucky man won $700 .. Buy more, Win More!
May good luck follow you in year 2009!

Just because she shouted - "I want".
She won the 2nd prize - home sound system.. Well Done!

Famous designer - to -be ...
To us, you are are the winner of the competition already!

Game 1 - Pump them up

Game 2 - Pocket Scavenger Hunt
Table 15 won !!!
Tips to winning - put aloe first into a perfume bottle.. Hahha!!
Lucky the game master didn't try to smell the perfume.

Preparation for the beauty queen. Ai yo.. super skinny model lo..

Hot-pink G-string, F cup bikini, Sexy!!!

God gives You…
12 Month of Happiness,
52 Weeks of Fun,
365 Days Success,
8760 Hours Good Health,
52600 Minutes Good Luck,
3153600 Seconds of Joy…and that’s all! ”

Cheers for the year 2009!!!



Contributed by Jasmine Ng




Forever yours,

PolarisConnect